20.20.20 - Protect Your Eyes

Protect Your Most Important Sensory Organ: Your Eyes

Your eyes are probably the most important sensory organ in your body. Protecting them is simple and effective with the 20.20.20 rule.

Introducing the 20.20.20 Rule

Giving yourself regular breaks from staring at screens can help prevent eye strain and dryness. The 20.20.20 rule recommends:

* Every 20 minutes: Take a break from your computer or digital screen.
* For at least 20 seconds or longer: Allow your eyes to rest.
* Look at objects at least 20 feet (about 6 meters) away: This helps relax your eye muscles.

The 20.20.20 App by AME Mobile Inc.

As part of our new healthcare app series, the 20.20.20 app is designed to remind you to give your eyes the rest they need. If you experience tiredness, redness, or irritation in your eyes, this app will help you take timely breaks.

How Does It Work?

* Haptic Signals: Your Apple Watch will give you a gentle reminder to take a rest.
* Customizable Schedule: You can set your preferred start and end times, as well as specific days of the week. For example, you can set it to remind you during working hours from 9:00 AM to 5:00 PM, Monday to Friday.
* Daily Pause Option: Easily pause reminders for the day when needed.
* Stay Eye Health: Stay updated with the latest features on eye health.

Take the first step in protecting your vision with the 20.20.20 app. Give your eyes the care they deserve, and download the app today!